ACCREDITATIONS & CORPORATE PARTNERS
Become a Specialist
The Kettlebell has become increasingly popular in the fitness industry and being competant with this piece of kit is a must for all fitness professionals. A stable in any fitness facility in recent times. its a very versatile piece of gym equipment. The course enables Instructors to deliver sessions for all levels.
ABOUT BODY AID SOLUTIONS
The course is a one day course with a small distance learning at home study section prior to attending the practical day. The course is run by trainers with vast amounts of experience in using kettlebells who are able to offer invaluable real-life training advice and education throughout your time with us setting learners up to be successful in this environment. You will also gain access to a video library to help with future sessions and plans.
what you will learn
pre requisites or entry requirements
Advantages of kettlebell training
Health and safety with a Fitness Enviroment
Programme design for training with kettlebells
Delivery of a Kettlebell Session and Warm-Up
Exercises and programme design
- Practical Assessment
- Session Plan
- 1 x Worksheet
16+ Years Old Level 2 Gym instructor Qualification or Equivilant