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ENROLL
Courses
Personal Training
Sports Massage
Gym Instructor
Strength & Conditioning
Pilates
Yoga
Group Training
CPD
Exercise Referral
Venues
Peterborough
Northampton
Cambridge
Leeds
Nottingham
Southampton
Lancashire
Manchester
Brighton
Newcastle
Cheshire
About Us
Blog
Testimonials
Contact Us
Level 5 – Unit 7 – Rehabilitation Of Injuries – R/617/9979
Which of the following is the a selection of techniques to restore range of motion and improve flexibility?
Heat, Dynamic stretching, Deep Tissue Massage, Post activity Stretching
Cold, Static Stretching, Stop Immediately after activity
Its important to maintain cardiovascular fitness whilst injured?
False
True
What does the acronym RICE stand for?
Rest, Immerse, Compress, Elevate
Radiate, Ice, Compress, Elevate
Rest, Ice, Compress, Elevate
Rest, Ice, Compress, End
The stage ACUTE is commonly how many days?
14 Days
5-6 Days
0-3 Days
24 hours
What does NWB stand for in injury re-hab?
Non-Weight Bearing
None Warrant Bandage
What does the term PWB Stand for in Injury re-hab?
Partial Well-Being
Personal Well-Being
Partial Weight Bearing
Premature Weight Bearing
What does the term FWB Stand for in Injury re-hab?
Full Weight Bearing
Functional Weight Beared
Frequent Weight Bearing
Fully Weight Benefitted
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