How to do CPR

As a gym instructor or personal trainer, it’s important that you know the correct way to perform CPR (cardiopulmonary resuscitation) – just in case the worst happens during a session. It’s also a lifesaving skill that’s worth having in general.

So to help you better understand the correct technique, Darren Mitchell – BodyAid tutor – shows you step-by-step how to do CPR. This knowledge will help give people a better chance of survival if they’re not breathing or not breathing normally.

Simple and straightforward to follow, this ‘How to’ video will change your life and potentially save others.