How is effleurage performed?

Effleurage is a sports massage technique used to warm up your client before deep tissue techniques. It can be used before and after an event, however the pressure and speed used would differ, depending on where and when you’re doing it.

So if you’ve ever asked the question ‘how is effleurage performed?’, you can find out in this short video. Darren Mitchell, a BodyAid Tutor, shows you the best practice technique for performing effleurage.

And it’s not just the technique that’s covered – you’ll also discover how to make your client feel comfortable and at ease throughout the massage.