Without any doubt exercise in the pre and post-natal period is beneficial for both mother and baby. During this period mothers are looking for highly trained and caring professionals to help advise them.  Helping to design  and advise an exercise programme that will enhance their pregnancy experience.

During your career within the fitness industry it is a very likely scenario that at some point you will be called upon to work with a pre or post-natal client. It could be a daunting prospect. However the pre and postal qualification will prepare you for  this prospective situation.  In a very highly demanding market, this specialist area has given many instructors or personal trainers a corner stone for there business.

The qualification will give you the knowledge and skills, as well as the confidence, necessary to work with this hugely rewarding but often more challenging and sensitive population group.

Clear selection

Payment Options

  • Award in Designing Pre and Post Natal Exercise Programmes (accredited by Active IQ)
  • 20 REPs CPD points
  • Benefits of physical activity for pre and post natal clients
  • Physiological and biomechanical changes that take place during pregnancy
  • Key considerations for pre and post natal clients participating in physical activity
  • Nutritional requirements for pre and post natal clients
  • Collecting information and selecting appropriate activities with the pre or post natal client
  • Designing and recording an individualised, safe and effective exercise programme for pre or post natal clients
  • Identify and manage specific risks to the pre or post natal client when participating in physical activity
  • A theory based case study, to be submitted between 4 - 6 weeks after the workshop weekend. - Unit 2
  • Worksheet - Unit 1
  • You must currently hold a Level 2 Certificate in Fitness Instructing or equivalent to enrol on this course. Or any of the following qualifications Level 3 Certificate in Personal Training, Level 3 Diploma in Instructing Pilates Matwork or Level 3 Diploma in Teaching Yoga

This course is available with 0% finance. Take a look at the packages on the link and decide which works best for you. Simply pay your deposit upon booking and a member of our team will simply contact you and ask which package you would like to choose. Its that simply! You can pay your balance at anytime with no addition admin charges.

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