Level 2 GYM Instructor

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Unit Lessons and Materials

Unit Exams

Qualification Resources

Video Resources

Learner Manual

Learner Record

Assessment Procedures

Other Documents

Video Vault

Air Squat

Banded Overhead Press

Bar Bell Hip Thrust

Back Squat

Banded Press

Banded Press

Bar Bell Reverse Lunge

Bar Bell Row

Bench Press

Bird Dog

Bird Dog Row

Box Step Up

Bulgarian Split Squat

Chest Press Machine



Dumbbell Romanian Deadlift

Dumbbell Front Raise

Dumbbell Chest Fly

Dumbbell Chest Press

Dumbbell Lat Raise

Dumbbell Shoulder Press

Dumbbell Lunge

Dumbbell Goblet Squat

Farmers Carry

Front Squat

Glute Bridge

Half Kneel Dumbbell Press

Hollow Hold

Kettlebell Windmill

Kettlebell Power Clean

Kettlebell Swing

Lat Pull Down

Leg Press


Push Press

Push Up

Reverse Hyper

Rowing Machine

Romanian Deadlift

Sumo Deadlift High Pull

Strict Press

Split Squat

Single Arm Dumbbell Row

Side Lunge

Seated Shoulder Press

Upright Bike